Coffee (and Caffeine) Benefits

  But first, coffee… Do you drink it? There certainly are benefits to a cup of  (organic) brew. Coffee has certain phytonutrients, help stabilize free radicals in the body and help assimilate…

Acid Reflux and Self Healing

Go to the doctor’s office with symptoms of acid reflux and unfortunately instead of addressing the root cause of why it is happening (GI health), you will probably be prescribed,…