Food as Medicine – When the Prescription Is a Recipe

Many health concerns can be traced to a poor diet. This is a great New York Times post article highlighting the problem

Nine Amazing Uses for Apple Cider Vinegar

Oh, apple cider vinegar…so versatile. Don’t know too much about apple cider vinegar or where to buy it? I’ve

Food is Medicine

Coffee (and Caffeine) Benefits

But first, coffee… Do you drink it? There certainly are benefits to a cup of  (organic) brew. Coffee has certain