Wellnessary is a health and wellness practice, and website, dedicated to promoting good health and helping people live their best life. Our clients, through our custom-tailored programs, have transformed their lives and well-being. Interested in learning more? Thank you. We encourage you to enter your contact info. in the ‘contact’ form below and visit the ‘work with us’ page. We look forward to hearing from you. Through this site, we will share some resourceful tips, studies and recipes with you, our readers.
Founded by a proactive, driven certified holistic health coach and wellness consultant, Kristine has been trained to work with people, through a custom-tailored/individualized program, to help them achieve their wellness, health and lifestyle goals through food and lifestyle changes.
Kristine works with clients to lead truly healthier lives by addressing the root causes of concerns, not the usual, and all-too-common, conventional medicine way: sickness – to prescription – to side effects from prescriptions – to often more illness. In our often hurried, traditional health care system it is usually the band-aid approach…and that is not okay. There is a better way.
When was the last time you had someone truly listen to what you are saying or feeling, your symptoms, health background and receive the attention you deserve? From the first consultation, to the health history, to analyzing lab work and results, to the path of healing by maximizing what is needed and minimizing what is harmful, each program is highly customized to the individual client. It is not a one-size-fit-all model.
Kristine is passionate about diving into and analyzing the origin of one’s concerns. Even before furthering her education in health and wellness, she was successfully helping people feel and be their best…and can help you too. Not resting on her laurels with one nutrition/wellness program, she wanted to learn even more for her clients and herself and studied applied functional medicine, which among many other things, she focused on the interconnectedness within a client’s history and genetics, physiology, diet and nutrition, lab work, symptoms and goals, and lifestyle choice. In addition, she further focused on the origins of disease in the gut, adrenal and thyroid health and disease, hormones and women’s health.
Kristine graduated from USC, the Institute for Integrative Nutrition and received her master’s degree from Northwestern University. She has continued her education with The School of Applied Functional Medicine, has completed food and health, biology and physiology courses through Stanford University, Duke University and UPenn and has been taught by various functional medicine practitioners and field-leaders. She is passionate about redefining wellness and educating people to take charge of their health and hold their bodies to the highest standard.
“Be the change that you wish to see in the world.” ― Mahatma Gandhi
Interested in an initial consultation? Let’s connect. Please use the contact form tab/page.