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What is Wrong with the Health Care System?The traditional “health care” system is really sick care – prescribing medicines to temporarily band aid the sickness/concern but not[…]Read More Vega Protein Powder + ShakeI have tried quite a few protein powders and protein shakes and some are better than others in terms of[…]Read More Food as Medicine – When the Prescription Is a RecipeMany health concerns can be traced to a poor diet. This is a great New York Times post article highlighting the[…]Read More The Thyroid Series: Where to BeginThe Thyroid. That butterfly-shaped gland that sits on the lower part of the neck (situated just below the “Adams apple”/larynx)…it[…]Read More 

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